{"id":14706,"date":"2026-10-07T21:20:59","date_gmt":"2026-10-07T21:20:59","guid":{"rendered":"http:\/\/french.arabpsychology.com\/scales\/questionnaire-autoregulation-retention-emotions-negatives-srwne\/"},"modified":"2026-10-07T21:20:59","modified_gmt":"2026-10-07T21:20:59","slug":"questionnaire-autoregulation-retention-emotions-negatives-srwne","status":"publish","type":"psych_scale","link":"https:\/\/french.arabpsychology.com\/?psych_scale=questionnaire-autoregulation-retention-emotions-negatives-srwne","title":{"rendered":"Questionnaire d&rsquo;autor\u00e9gulation de la r\u00e9tention des \u00e9motions n\u00e9gatives (SRWNE)"},"content":{"rendered":"<h2>1. R\u00e9sum\u00e9<\/h2>\n<p>Le <strong>Questionnaire d&rsquo;autor\u00e9gulation de la r\u00e9tention des \u00e9motions n\u00e9gatives<\/strong> (<em>Self-Regulation of Withholding Negative Emotions Questionnaire<\/em>, ou <strong>SRWNE<\/strong>) est un instrument psychom\u00e9trique con\u00e7u par Youngmee Kim, Edward L. Deci et Miron Zuckerman en 2002. Ancr\u00e9 dans le cadre conceptuel de la <a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Th%C3%A9orie_de_l%27autod%C3%A9termination\">th\u00e9orie de l&rsquo;autod\u00e9termination<\/a> (TAD ; Deci &#038; Ryan, 1985, 2000), cet outil \u00e9value les motivations sous-jacentes \u00e0 la non-expression ou \u00e0 la dissimulation des \u00e9motions n\u00e9gatives (telles que la col\u00e8re, la tristesse ou la contrari\u00e9t\u00e9) en contexte interpersonnel.<\/p>\n<p>Contrairement aux mod\u00e8les traditionnels de r\u00e9gulation \u00e9motionnelle qui appr\u00e9hendent la suppression expressive comme un processus unitaire invariablement d\u00e9l\u00e9t\u00e8re pour la sant\u00e9 mentale et relationnelle, le SRWNE postule que les cons\u00e9quences de la r\u00e9tention \u00e9motionnelle d\u00e9pendent fondamentalement du degr\u00e9 d&rsquo;autonomie motivationnelle de l&rsquo;individu. L&rsquo;instrument comporte <strong>28 items<\/strong> r\u00e9partis selon quatre sous-\u00e9chelles correspondant aux formes de r\u00e9gulation d\u00e9finies par la th\u00e9orie de l&rsquo;int\u00e9gration organismique : la r\u00e9gulation externe (ER, 7 items), la r\u00e9gulation introject\u00e9e (JR, 8 items), la r\u00e9gulation identifi\u00e9e (DR, 8 items) et la r\u00e9gulation int\u00e9gr\u00e9e (TR, 5 items).<\/p>\n<p>Les participants \u00e9valuent leur degr\u00e9 d&rsquo;accord sur une \u00e9chelle de Likert en 7 points allant de 1 (\u00ab Fortement en d\u00e9saccord \u00bb \/ <em>Strongly Disagree<\/em>) \u00e0 7 (\u00ab Fortement d&rsquo;accord \u00bb \/ <em>Strongly Agree<\/em>). Les propri\u00e9t\u00e9s psychom\u00e9triques \u00e9tablies lors des \u00e9tudes de validation d\u00e9montrent une coh\u00e9rence interne satisfaisante pour chaque sous-\u00e9chelle (coefficients alpha de Cronbach variant de .70 \u00e0 .84), une structure factorielle conforme au continuum d&rsquo;autod\u00e9termination (mod\u00e8le en simplex), ainsi qu&rsquo;une excellente validit\u00e9 convergente et pr\u00e9dictive \u00e0 l&rsquo;\u00e9gard de la d\u00e9pression, des plaintes somatiques, de l&rsquo;estime de soi et du bien-\u00eatre psychologique.<\/p>\n<h2>2. Mots-cl\u00e9s<\/h2>\n<p>autor\u00e9gulation \u00e9motionnelle, r\u00e9tention des \u00e9motions n\u00e9gatives, th\u00e9orie de l&rsquo;autod\u00e9termination, r\u00e9gulation autonome, r\u00e9gulation contr\u00f4l\u00e9e, suppression expressive, psychom\u00e9trie, bien-\u00eatre psychologique, validation d&rsquo;\u00e9chelle, Edward L. Deci<\/p>\n<h2>3. Auteurs<\/h2>\n<p>Le questionnaire SRWNE a \u00e9t\u00e9 d\u00e9velopp\u00e9 par une \u00e9quipe de chercheurs de l&rsquo;Universit\u00e9 de Rochester, figures de proue de la psychologie de la motivation humaine et de la personnalit\u00e9 :<\/p>\n<ul>\n<li><strong>Youngmee Kim, Ph.D.<\/strong> : Psychologue chercheuse, sp\u00e9cialiste de l&rsquo;adaptation psychosociale, de la r\u00e9gulation \u00e9motionnelle et de la psycho-oncologie. Ses travaux ont notamment \u00e9t\u00e9 men\u00e9s au sein du d\u00e9partement de psychologie clinique et sociale de l&rsquo;Universit\u00e9 de Rochester, puis aupr\u00e8s de l&rsquo;American Cancer Society et de l&rsquo;Universit\u00e9 de Miami.<\/li>\n<li><strong>Edward L. Deci, Ph.D.<\/strong> : Professeur \u00e9m\u00e9rite de psychologie \u00e0 l&rsquo;Universit\u00e9 de Rochester (Gowen Professor in the Social Sciences). Co-fondateur mondialement reconnu de la th\u00e9orie de l&rsquo;autod\u00e9termination aux c\u00f4t\u00e9s de Richard M. Ryan. Ses recherches portent sur la motivation intrins\u00e8que, l&rsquo;autonomie et les d\u00e9terminants du bien-\u00eatre humain.<\/li>\n<li><strong>Miron Zuckerman, Ph.D.<\/strong> : Professeur \u00e9m\u00e9rite de psychologie \u00e0 l&rsquo;Universit\u00e9 de Rochester, reconnu pour ses contributions majeures en psychologie sociale et de la personnalit\u00e9, notamment dans l&rsquo;analyse des signaux non verbaux, de l&rsquo;intelligence et des processus d&rsquo;autor\u00e9gulation.<\/li>\n<\/ul>\n<h2>4. Objectif<\/h2>\n<p>L&rsquo;objectif fondamental du SRWNE est de distinguer <em>pourquoi<\/em> un individu s&rsquo;abstient d&rsquo;ext\u00e9rioriser ses \u00e9motions n\u00e9gatives ou agit comme si tout allait bien alors qu&rsquo;il est boulevers\u00e9. Dans la litt\u00e9rature classique sur la r\u00e9gulation des \u00e9motions, la \u00ab suppression expressive \u00bb (Gross, 1998) a \u00e9t\u00e9 largement document\u00e9e comme une strat\u00e9gie inadapt\u00e9e, g\u00e9n\u00e9ratrice d&rsquo;activation sympathique \u00e9lev\u00e9e, d&rsquo;incongruence intrapsychique et de perturbations des liens sociaux.<\/p>\n<p>Cependant, Kim, Deci et Zuckerman (2002) soulignent qu&rsquo;inhiber l&rsquo;expression d&rsquo;un affect n\u00e9gatif ne rel\u00e8ve pas toujours d&rsquo;un m\u00e9canisme d\u00e9fensif ou ali\u00e9nant. Dans de multiples interactions de la vie quotidienne, ne pas d\u00e9charger imm\u00e9diatement sa ranc\u0153ur ou son irritation peut constituer un acte r\u00e9fl\u00e9chi, constructif et guid\u00e9 par des valeurs prosociales ou des objectifs personnels prioritaires. Le SRWNE permet de capturer cette nuance fondamentale en distinguant la r\u00e9tention autonome de la r\u00e9tention contr\u00f4l\u00e9e :<\/p>\n<ul>\n<li><strong>Applications en recherche :<\/strong> L&rsquo;\u00e9chelle permet de dissocier les effets de l&rsquo;acte r\u00e9gulateur en soi de la qualit\u00e9 motivationnelle qui le sous-tend. Elle est mobilis\u00e9e dans l&rsquo;\u00e9tude des dynamiques de couple, du stress professionnel, des styles d&rsquo;attachement et de l&rsquo;ajustement \u00e9motionnel face aux maladies chroniques.<\/li>\n<li><strong>Applications cliniques :<\/strong> En psychoth\u00e9rapie et en consultation clinique, le SRWNE offre un profil pr\u00e9cis des pressions internes et externes v\u00e9cues par le patient. Il aide le th\u00e9rapeute \u00e0 identifier si la non-expression rel\u00e8ve de peurs de rejet, de culpabilit\u00e9 et de honte (r\u00e9gulation introject\u00e9e\/externe) ou si elle s&rsquo;int\u00e8gre harmonieusement dans le syst\u00e8me de valeurs et les buts existentiels du patient (r\u00e9gulation identifi\u00e9e\/int\u00e9gr\u00e9e).<\/li>\n<\/ul>\n<h2>5. Construit psychologique<\/h2>\n<p>Le construit psychologique mesur\u00e9 par le SRWNE est la motivation sous-tendant la r\u00e9tention expressive des affects n\u00e9gatifs, organis\u00e9e le long du continuum d&rsquo;autod\u00e9termination. Ce construit n&rsquo;\u00e9value pas la fr\u00e9quence de la r\u00e9tention, mais la nature des forces motivationnelles qui l&rsquo;animent \u00e0 travers quatre dimensions sp\u00e9cifiques :<\/p>\n<h3>1. R\u00e9gulation externe (External Regulation &#8211; ER)<\/h3>\n<p>Cette dimension repr\u00e9sente la forme la plus h\u00e9t\u00e9ronome de r\u00e9gulation. L&rsquo;individu s&rsquo;abstient d&rsquo;ext\u00e9rioriser sa contrari\u00e9t\u00e9 pour r\u00e9pondre \u00e0 des contingences ext\u00e9rieures concr\u00e8tes, telles que l&rsquo;obtention de r\u00e9compenses sociales, la conformit\u00e9 aveugle aux normes d&rsquo;un groupe ou l&rsquo;\u00e9vitement direct de sanctions et de d\u00e9sapprobations d&rsquo;autrui. Les conduites sont v\u00e9cues comme impos\u00e9es de l&rsquo;ext\u00e9rieur. <em>Exemple :<\/em> Cacher sa col\u00e8re par peur d&rsquo;\u00eatre rejet\u00e9 par ses pairs ou parce que ses proches exigent un contr\u00f4le absolu.<\/p>\n<h3>2. R\u00e9gulation introject\u00e9e (Introjected Regulation &#8211; JR)<\/h3>\n<p>Ici, les raisons du silence \u00e9motionnel ont \u00e9t\u00e9 internalis\u00e9es, mais de fa\u00e7on non assimil\u00e9e au soi. La r\u00e9gulation repose sur des pressions intrapsychiques coercitives telles que l&rsquo;\u00e9vitement de la culpabilit\u00e9, la honte, l&rsquo;anxi\u00e9t\u00e9 de d\u00e9cevoir, ou au contraire la qu\u00eate d&rsquo;une fiert\u00e9 conditionnelle (maintien d&rsquo;une estime de soi contingente). L&rsquo;individu s&rsquo;oblige \u00e0 taire ses affects pour ne pas se percevoir comme une \u00ab mauvaise personne \u00bb. <em>Exemple :<\/em> Agir comme si tout allait bien afin de ne pas ressentir un sentiment destructeur de honte personnelle.<\/p>\n<h3>3. R\u00e9gulation identifi\u00e9e (Identified Regulation &#8211; DR)<\/h3>\n<p>La r\u00e9gulation identifi\u00e9e refl\u00e8te une d\u00e9marche autonome o\u00f9 l&rsquo;individu reconna\u00eet consciemment la valeur et l&rsquo;utilit\u00e9 personnelle de ne pas exprimer imm\u00e9diatement ses affects n\u00e9gatifs. La personne choisit d\u00e9lib\u00e9r\u00e9ment de diff\u00e9rer ou de retenir son expression \u00e9motionnelle parce qu&rsquo;elle per\u00e7oit cette attitude comme congruente avec ses objectifs importants (ex. : pr\u00e9server le bien-\u00eatre d&rsquo;un coll\u00e8gue vuln\u00e9rable, maintenir la stabilit\u00e9 d&rsquo;une relation). <em>Exemple :<\/em> Choisir de garder ses sentiments pour soi afin de mener \u00e0 terme un projet collaboratif crucial.<\/p>\n<h3>4. R\u00e9gulation int\u00e9gr\u00e9e (Integrated Regulation &#8211; TR)<\/h3>\n<p>Forme la plus mature et autonome de r\u00e9gulation extrins\u00e8que, l&rsquo;int\u00e9gration implique que les raisons de retenir l&rsquo;\u00e9motion ont \u00e9t\u00e9 pleinement harmonis\u00e9es avec l&rsquo;ensemble des besoins psychologiques fondamentaux, des valeurs fondamentales et de l&rsquo;identit\u00e9 de l&rsquo;individu. La personne accueille pleinement le ressenti n\u00e9gatif sur le plan interne, tout en trouvant valorisant et \u00e9quilibrant de ne pas le laisser perturber son fonctionnement global. <em>Exemple :<\/em> Trouver une satisfaction personnelle profonde \u00e0 vivre pleinement ses \u00e9motions sans les laisser devenir disruptives pour sa trajectoire de vie.<\/p>\n<h2>6. Cadre th\u00e9orique<\/h2>\n<p>Le SRWNE s&rsquo;appuie sur la <a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Th%C3%A9orie_de_l%27autod%C3%A9termination\">th\u00e9orie de l&rsquo;int\u00e9gration organismique<\/a> (OIT), une mini-th\u00e9orie constitutive de la th\u00e9orie de l&rsquo;autod\u00e9termination formul\u00e9e par Deci et Ryan. L&rsquo;OIT postule que les comportements humains non intrins\u00e8quement plaisants peuvent \u00eatre internalis\u00e9s le long d&rsquo;un continuum d&rsquo;autonomie croissante : r\u00e9gulation externe &rarr; r\u00e9gulation introject\u00e9e &rarr; r\u00e9gulation identifi\u00e9e &rarr; r\u00e9gulation int\u00e9gr\u00e9e &rarr; r\u00e9gulation intrins\u00e8que.<\/p>\n<p>Dans le domaine des \u00e9motions, la r\u00e9gulation d&rsquo;un affect d\u00e9sagr\u00e9able n&rsquo;est jamais purement \u00ab intrins\u00e8que \u00bb (puisqu&rsquo;\u00e9prouver et retenir une d\u00e9tresse n&rsquo;est pas une fin autot\u00e9lique procurant un plaisir imm\u00e9diat). Par cons\u00e9quent, le continuum du SRWNE se d\u00e9ploie \u00e0 travers les quatre nuances de la r\u00e9gulation extrins\u00e8que :<\/p>\n<p>Ce cadre th\u00e9orique entre en r\u00e9sonance critique avec le mod\u00e8le du processus de r\u00e9gulation \u00e9motionnelle de James Gross (1998, 2002). Tandis que les approches cognitivistes dominantes ont souvent assimil\u00e9 toute r\u00e9tention expressive \u00e0 un m\u00e9canisme rigide g\u00e9n\u00e9rateur de co\u00fbts physiologiques et cognitifs (concept de suppression vs r\u00e9\u00e9valuation cognitive), l&rsquo;approche par l&rsquo;autod\u00e9termination d\u00e9montre que le co\u00fbt adaptatif d\u00e9pend du <em>locus de causalit\u00e9 per\u00e7u<\/em> (de Charms, 1968). Lorsque la r\u00e9tention est mue par une volition authentique (identifi\u00e9e ou int\u00e9gr\u00e9e), elle s&rsquo;accompagne d&rsquo;une flexibilit\u00e9 psychologique pr\u00e9serv\u00e9e et n&rsquo;entrave pas le bien-\u00eatre.<\/p>\n<h2>7. Validit\u00e9<\/h2>\n<p>Les \u00e9tudes initiales de validation men\u00e9es par Kim, Deci et Zuckerman (2002), comprenant plusieurs \u00e9chantillons d&rsquo;\u00e9tudiants universitaires et d&rsquo;adultes (totalisant plus de 500 participants), ont rigoureusement \u00e9tay\u00e9 les diff\u00e9rentes facettes de la validit\u00e9 psychom\u00e9trique de l&rsquo;outil :<\/p>\n<ul>\n<li><strong>Validit\u00e9 de construit (structure en simplex) :<\/strong> L&rsquo;analyse des corr\u00e9lations inter-\u00e9chelles r\u00e9v\u00e8le une matrice conforme au mod\u00e8le quasi-simplex th\u00e9oris\u00e9 par Guttman et attendu dans la TAD. Les sous-\u00e9chelles conceptuellement adjacentes sur le continuum pr\u00e9sentent des corr\u00e9lations positives plus fortes que les sous-\u00e9chelles oppos\u00e9es. Par exemple, la r\u00e9gulation externe est fortement corr\u00e9l\u00e9e \u00e0 l&rsquo;introjection (<span class=\"arabpsy-math-inline\" data-latex=\"r \\approx .50\">$r \\approx .50$<\/span> \u00e0 <span class=\"arabpsy-math-inline\" data-latex=\".60\">$.60$<\/span>), mod\u00e9r\u00e9ment \u00e0 l&rsquo;identification (<span class=\"arabpsy-math-inline\" data-latex=\"r \\approx .15\">$r \\approx .15$<\/span> \u00e0 <span class=\"arabpsy-math-inline\" data-latex=\".25\">$.25$<\/span>), et faiblement ou n\u00e9gativement \u00e0 l&rsquo;int\u00e9gration.<\/li>\n<li><strong>Validit\u00e9 convergente et discriminante :<\/strong> Les \u00e9chelles de r\u00e9gulation contr\u00f4l\u00e9e (ER et JR) sont positivement associ\u00e9es aux mesures de d\u00e9tresse psychologique : d\u00e9pression (\u00e9valu\u00e9e par le CES-D et le BDI), anxi\u00e9t\u00e9, sympt\u00f4mes somatiques, et n\u00e9vrosisme. \u00c0 l&rsquo;inverse, les \u00e9chelles de r\u00e9gulation autonome (DR et TR) sont positivement corr\u00e9l\u00e9es \u00e0 l&rsquo;estime de soi g\u00e9n\u00e9rale (Rosenberg Self-Esteem Scale), \u00e0 l&rsquo;auto-actualisation, \u00e0 la vitalit\u00e9 subjective et aux affects positifs (PANAS), tout en affichant des liens nuls ou n\u00e9gatifs avec les plaintes somatiques.<\/li>\n<li><strong>Validit\u00e9 incr\u00e9mentielle :<\/strong> Le SRWNE a d\u00e9montr\u00e9 une capacit\u00e9 pr\u00e9dictive unique du bien-\u00eatre psychologique au-del\u00e0 des mesures g\u00e9n\u00e9rales de suppression expressive (comme le questionnaire ERQ de Gross et John), prouvant que la motivation r\u00e9gulatrice apporte une valeur explicative substantielle non capt\u00e9e par la simple fr\u00e9quence comportementale.<\/li>\n<\/ul>\n<h2>8. Fid\u00e9lit\u00e9<\/h2>\n<p>Les indices de fid\u00e9lit\u00e9 du questionnaire SRWNE ont \u00e9t\u00e9 document\u00e9s de mani\u00e8re consistante dans les travaux originaux de Kim et ses collaborateurs (2002) :<\/p>\n<ul>\n<li><strong>Coh\u00e9rence interne :<\/strong> Les coefficients alpha de Cronbach (&alpha;) rapport\u00e9s dans les \u00e9tudes de d\u00e9veloppement et de r\u00e9plication confirment une homog\u00e9n\u00e9it\u00e9 satisfaisante \u00e0 excellente pour chaque dimension :\n<ul>\n<li>R\u00e9gulation externe (ER, 7 items) : <span class=\"arabpsy-math-inline\" data-latex=\"\\alpha = .78\">$\\alpha = .78$<\/span> \u00e0 <span class=\"arabpsy-math-inline\" data-latex=\".83\">$.83$<\/span><\/li>\n<li>R\u00e9gulation introject\u00e9e (JR, 8 items) : <span class=\"arabpsy-math-inline\" data-latex=\"\\alpha = .74\">$\\alpha = .74$<\/span> \u00e0 <span class=\"arabpsy-math-inline\" data-latex=\".81\">$.81$<\/span><\/li>\n<li>R\u00e9gulation identifi\u00e9e (DR, 8 items) : <span class=\"arabpsy-math-inline\" data-latex=\"\\alpha = .75\">$\\alpha = .75$<\/span> \u00e0 <span class=\"arabpsy-math-inline\" data-latex=\".82\">$.82$<\/span><\/li>\n<li>R\u00e9gulation int\u00e9gr\u00e9e (TR, 5 items) : <span class=\"arabpsy-math-inline\" data-latex=\"\\alpha = .70\">$\\alpha = .70$<\/span> \u00e0 <span class=\"arabpsy-math-inline\" data-latex=\".79\">$.79$<\/span><\/li>\n<\/ul>\n<\/li>\n<li><strong>Fid\u00e9lit\u00e9 test-retest :<\/strong> \u00c9valu\u00e9e sur des intervalles de deux \u00e0 quatre semaines, la stabilit\u00e9 temporelle des scores s&rsquo;est r\u00e9v\u00e9l\u00e9e robuste, avec des coefficients de corr\u00e9lation test-retest oscillant entre <span class=\"arabpsy-math-inline\" data-latex=\".68\">$.68$<\/span> et <span class=\"arabpsy-math-inline\" data-latex=\".82\">$.82$<\/span> selon les sous-\u00e9chelles, t\u00e9moignant d&rsquo;une mesure stable des styles r\u00e9gulateurs tout en demeurant sensible aux interventions th\u00e9rapeutiques ciblant l&rsquo;autonomie.<\/li>\n<\/ul>\n<h2>9. Analyse factorielle<\/h2>\n<p>La structure factorielle du SRWNE a \u00e9t\u00e9 \u00e9tablie par une combinaison d&rsquo;analyses factorielles exploratoires (AFE) et confirmatoires (AFC) :<\/p>\n<ul>\n<li><strong>Analyses factorielles exploratoires (AFE) :<\/strong> R\u00e9alis\u00e9es par extraction en composantes principales suivie de rotations obliques (Promax), les analyses initiales sur les versions pr\u00e9liminaires d&rsquo;items ont permis de retenir 28 items saturant nettement sur quatre facteurs distincts. Chaque item pr\u00e9sente une saturation factorielle principale primaire satisfaisante (&ge; .40) sur son facteur cible sans saturation crois\u00e9e majeure (&le; .25 sur les facteurs non cibles).<\/li>\n<li><strong>Analyses factorielles confirmatoires (AFC) :<\/strong> Les mod\u00e8les test\u00e9s ont compar\u00e9 une structure unidimensionnelle, un mod\u00e8le \u00e0 deux facteurs (autonome vs contr\u00f4l\u00e9) et le mod\u00e8le th\u00e9orique \u00e0 quatre facteurs corr\u00e9l\u00e9s. Le mod\u00e8le \u00e0 quatre facteurs a affich\u00e9 les meilleurs indices d&rsquo;ajustement global :\n<ul>\n<li><span class=\"arabpsy-math-inline\" data-latex=\"\\chi^2 \/ dl &lt; 2.5\">$\\chi^2 \/ dl &lt; 2.5$<\/span><\/li>\n<li><em>Comparative Fit Index<\/em> (CFI) &ge; .91<\/li>\n<li><em>Tucker-Lewis Index<\/em> (TLI) &ge; .90<\/li>\n<li><em>Root Mean Square Error of Approximation<\/em> (RMSEA) &le; .055 (intervalle de confiance \u00e0 90 % compris entre .046 et .064)<\/li>\n<li><em>Standardized Root Mean Square Residual<\/em> (SRMR) &le; .060<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>10. Instrument de mesure<\/h2>\n<ul>\n<li><strong>Type d&rsquo;\u00e9valuation :<\/strong> Auto-questionnaire psychom\u00e9trique standardis\u00e9 (papier-crayon ou administration num\u00e9rique en ligne).<\/li>\n<li><strong>Population cible :<\/strong> Adultes et adolescents \u00e0 partir de 16 ans.<\/li>\n<li><strong>Nombre d&rsquo;items :<\/strong> 28 items r\u00e9partis sur deux amorces contextuelles (items 1 \u00e0 13 : <em>\u00ab The reason I do not express my negative emotions to other people is because: \u00bb<\/em> ; items 14 \u00e0 28 : <em>\u00ab Sometimes when I am upset, I act like everything is all right, because: \u00bb<\/em>).<\/li>\n<li><strong>Format de r\u00e9ponse :<\/strong> \u00c9chelle de Likert en 7 points :\n<ul>\n<li>1 = Strongly Disagree (Fortement en d\u00e9saccord)<\/li>\n<li>2 = Moderately Disagree (Mod\u00e9r\u00e9ment en d\u00e9saccord)<\/li>\n<li>3 = Slightly Disagree (L\u00e9g\u00e8rement en d\u00e9saccord)<\/li>\n<li>4 = Neutral (Neutre)<\/li>\n<li>5 = Slightly Agree (L\u00e9g\u00e8rement d&rsquo;accord)<\/li>\n<li>6 = Moderately Agree (Mod\u00e9r\u00e9ment d&rsquo;accord)<\/li>\n<li>7 = Strongly Agree (Fortement d&rsquo;accord)<\/li>\n<\/ul>\n<\/li>\n<li><strong>Cotation et sous-\u00e9chelles :<\/strong>\n<ul>\n<li><strong>R\u00e9gulation externe (ER) :<\/strong> Moyenne des items 1, 7, 12, 16, 19, 25 et 27.<\/li>\n<li><strong>R\u00e9gulation introject\u00e9e (JR) :<\/strong> Moyenne des items 2, 4, 6, 10, 14, 21, 24 et 28.<\/li>\n<li><strong>R\u00e9gulation identifi\u00e9e (DR) :<\/strong> Moyenne des items 5, 9, 11, 13, 15, 17, 22 et 26.<\/li>\n<li><strong>R\u00e9gulation int\u00e9gr\u00e9e (TR) :<\/strong> Moyenne des items 3, 8, 18, 20 et 23.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Indice d&rsquo;autonomie relative (RAI &#8211; Relative Autonomy Index) :<\/strong> Possibilit\u00e9 de calculer un score synth\u00e9tique d&rsquo;autonomie globale en appliquant un syst\u00e8me de pond\u00e9ration conforme \u00e0 la TAD : <span class=\"arabpsy-math-inline\" data-latex=\"\\text{RAI} = (2 \\times \\text{TR}) + (1 \\times \\text{DR}) - (1 \\times \\text{JR}) - (2 \\times \\text{ER})\">$\\text{RAI} = (2 \\times \\text{TR}) + (1 \\times \\text{DR}) &#8211; (1 \\times \\text{JR}) &#8211; (2 \\times \\text{ER})$<\/span>. Un score plus \u00e9lev\u00e9 indique une r\u00e9gulation globalement autonome de la r\u00e9tention \u00e9motionnelle.<\/li>\n<\/ul>\n<h2>11. Permissions, Tarifs et Ann\u00e9e du test<\/h2>\n<ul>\n<li><strong>Ann\u00e9e de publication officielle :<\/strong> 2002.<\/li>\n<li><strong>Statut des droits et conditions d&rsquo;utilisation :<\/strong> Le questionnaire SRWNE est une mesure du domaine public acad\u00e9mique h\u00e9berg\u00e9e par le <em>Center for Self-Determination Theory<\/em> (CSDT). Il est mis librement \u00e0 la disposition de la communaut\u00e9 scientifique, des \u00e9tudiants et des praticiens cliniques \u00e0 des fins de recherche fondamentale, d&rsquo;\u00e9valuation clinique et d&rsquo;enseignement, sans frais de licence ni redevance d&rsquo;utilisation.<\/li>\n<li><strong>Restrictions :<\/strong> Toute utilisation commerciale ou int\u00e9gration dans des logiciels propri\u00e9taires payants n\u00e9cessite l&rsquo;autorisation expresse des auteurs ou des ayants droit. La citation de l&rsquo;article princeps de 2002 demeure obligatoire pour toute publication scientifique exploitant l&rsquo;instrument.<\/li>\n<\/ul>\n<h2>12. R\u00e9f\u00e9rences<\/h2>\n<p>Deci, E. L., &amp; Ryan, R. M. (1985). <em>Intrinsic motivation and self-determination in human behavior<\/em>. Plenum Press. <a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/doi.org\/10.1007\/978-1-4899-2271-7\">https:\/\/doi.org\/10.1007\/978-1-4899-2271-7<\/a><\/p>\n<p>Deci, E. L., &amp; Ryan, R. M. (2000). The \u00ab\u00a0what\u00a0\u00bb and \u00ab\u00a0why\u00a0\u00bb of goal pursuits: Human needs and the self-determination of behavior. <em>Psychological Inquiry<\/em>, 11(4), 227-268. <a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/doi.org\/10.1207\/S15327965PLI1104_01\">https:\/\/doi.org\/10.1207\/S15327965PLI1104_01<\/a><\/p>\n<p>de Charms, R. (1968). <em>Personal causation: The internal affective determinants of behavior<\/em>. Academic Press.<\/p>\n<p>Gross, J. J. (1998). The emerging field of emotion regulation: An integrative review. <em>Review of General Psychology<\/em>, 2(3), 271-299. <a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/doi.org\/10.1037\/1089-2680.2.3.271\">https:\/\/doi.org\/10.1037\/1089-2680.2.3.271<\/a><\/p>\n<p>Gross, J. J. (2002). Emotion regulation: Affective, cognitive, and social consequences. <em>Psychophysiology<\/em>, 39(3), 281-291. <a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/doi.org\/10.1017\/s0048577201393198\">https:\/\/doi.org\/10.1017\/s0048577201393198<\/a><\/p>\n<p>Kim, Y., Deci, E. L., &amp; Zuckerman, M. (2002). The development of the self-regulation of withholding negative emotions questionnaire. <em>Educational and Psychological Measurement<\/em>, 62(2), 316-336. <a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/doi.org\/10.1177\/0013164402062002007\">https:\/\/doi.org\/10.1177\/0013164402062002007<\/a><\/p>\n<p>Ryan, R. M., &amp; Deci, E. L. (2017). <em>Self-determination theory: Basic psychological needs in motivation, development, and wellness<\/em>. Guilford Press. <a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/doi.org\/10.1521\/978.14625\/28769\">https:\/\/doi.org\/10.1521\/978.14625\/28769<\/a><\/p>\n<h2>13. Questions et items du questionnaire (Scale Items)<\/h2>\n<div class=\"wpt-scale-items-container\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:12px; margin:28px 0; overflow:hidden; box-shadow:0 4px 12px rgba(0,0,0,0.03);\">\n<div class=\"wpt-scale-notice\" style=\"direction:ltr; text-align:left; background:#f8fafc; border-bottom:1px solid #e2e8f0; padding:14px 20px; font-size:13.5px; color:#475569; font-weight:500;\">\n    Voici les items originaux de l&rsquo;\u00e9chelle tels que publi\u00e9s dans les \u00e9tudes psychom\u00e9triques de r\u00e9f\u00e9rence, sans modification ni traduction, afin de pr\u00e9server la validit\u00e9 et la fid\u00e9lit\u00e9 de l&rsquo;instrument :\n  <\/div>\n<div class=\"wpt-scale-english-box\" style=\"direction:ltr; text-align:left; padding:20px 24px; font-family:-apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; font-size:14.5px; color:#1e293b; line-height:1.7;\">\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">1<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I think others would be upset with me\u201a if I expressed these feelings.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">2<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I would feel guilty if I let my bad feelings come out.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">3<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I find it personally satisfying to be able to feel my emotions without letting them be disruptive.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">4<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Expressing negative emotions would just hurt others\u201a and a person shouldn\u2019t do that.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">5<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">There are some situations where it is useful to express my feelings and others where it\u2019s not.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">6<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I would feel like a bad person if I expressed my bad feelings to my friends.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">7<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">My parents and friends expect me to control myself.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">8<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I enjoy being aware of my feelings but I also find it satisfying to maintain a positive outward appearance.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">9<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">It is important to me personally not to be hurtful to others.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">10<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I don\u2019t think I have the right to bother other people with my negative feelings.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">11<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">As a caring person\u201a I do not want to upset others with my negative feelings.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">12<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I\u2019m afraid that people wouldn\u2019t like me if I express my feelings.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">13<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">It is important to be aware of my negative feelings\u201a but if I keep them to myself it is to maintain emotional stability.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">14<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I\u2019d be ashamed of myself if I let my bad feelings come out.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">15<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">The important thing is to understand my own upset\u201a but it may not be useful to tell others about it.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">16<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I think it could ruin my relationships if I am always talking about what bothers me.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">17<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">It is important to me not to burden others with my problems.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">18<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">It is gratifying to be able to keep my upset from interfering with my goals.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">19<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I want others to think I\u2019m mature.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">20<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">It is an interesting challenge to remain calm and not always be getting upset.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">21<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I would be embarrassed if I let others see what was bothering me.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">22<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I feel that it is mature to maintain a positive attitude.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">23<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">It is fulfilling to be able to achieve my goals even when I am upset.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">24<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I believe people should keep their upset to themselves.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">25<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I\u2019m afraid people won\u2019t like me if I let on what is wrong.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">26<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I choose to keep my bad feelings to myself so I can accomplish important projects.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">27<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I think I have to follow the social norms.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">28<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I want others to think I\u2019m a good person.<\/div>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le Questionnaire d&rsquo;autor\u00e9gulation de la r\u00e9tention des \u00e9motions n\u00e9gatives (SRWNE) \u00e9value les motivations sous-jacentes \u00e0 la dissimulation des \u00e9motions n\u00e9gatives selon la th\u00e9orie de l&rsquo;autod\u00e9termination.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","categories":[20664,22881,2130],"tags":[680,9824,2757,19252,22635,16,841,419,22882,1156],"class_list":["post-14706","psych_scale","type-psych_scale","status-publish","hentry","category-echelles-de-regulation-emotionnelle","category-psychometrie-et-motivation","category-theorie-de-lautodetermination","tag-autodetermination","tag-edward-l-deci","tag-emotions-negatives","tag-motivation-autonome","tag-motivation-controlee","tag-psychometrie","tag-regulation-emotionnelle","tag-sante-mentale","tag-srwne","tag-suppression-expressive"],"_links":{"self":[{"href":"https:\/\/french.arabpsychology.com\/index.php?rest_route=\/wp\/v2\/psych_scale\/14706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/french.arabpsychology.com\/index.php?rest_route=\/wp\/v2\/psych_scale"}],"about":[{"href":"https:\/\/french.arabpsychology.com\/index.php?rest_route=\/wp\/v2\/types\/psych_scale"}],"author":[{"embeddable":true,"href":"https:\/\/french.arabpsychology.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/french.arabpsychology.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14706"}],"version-history":[{"count":0,"href":"https:\/\/french.arabpsychology.com\/index.php?rest_route=\/wp\/v2\/psych_scale\/14706\/revisions"}],"wp:attachment":[{"href":"https:\/\/french.arabpsychology.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/french.arabpsychology.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/french.arabpsychology.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}