{"id":10192,"date":"2026-09-23T22:55:30","date_gmt":"2026-09-23T22:55:30","guid":{"rendered":"http:\/\/french.arabpsychology.com\/scales\/inventaire-des-croyances-irrationnelles-50-ibi-50\/"},"modified":"2026-09-23T22:55:37","modified_gmt":"2026-09-23T22:55:37","slug":"inventaire-des-croyances-irrationnelles-50-ibi-50","status":"publish","type":"psych_scale","link":"https:\/\/french.arabpsychology.com\/?psych_scale=inventaire-des-croyances-irrationnelles-50-ibi-50","title":{"rendered":"Inventaire des croyances irrationnelles-50"},"content":{"rendered":"<h2>1. R\u00e9sum\u00e9 \/ Abstract<\/h2>\n<p>L&rsquo;<strong>Inventaire des croyances irrationnelles-50<\/strong> (<em>Irrational Beliefs Inventory-50<\/em>, ou <strong>IBI-50<\/strong>) constitue un instrument d&rsquo;\u00e9valuation psychom\u00e9trique de r\u00e9f\u00e9rence con\u00e7u pour mesurer et quantifier la propension individuelle aux croyances cognitives irrationnelles chez l&rsquo;adulte. \u00c9labor\u00e9 initialement par le chercheur n\u00e9erlandais Pieter C. Koopmans et ses collaborateurs en 1993 \u00e0 l&rsquo;Universit\u00e9 de Groningue, l&rsquo;IBI-50 a \u00e9t\u00e9 d\u00e9velopp\u00e9 pour pallier les lacunes m\u00e9thodologiques et psychom\u00e9triques majeures constat\u00e9es dans les premiers instruments du domaine, notamment l&rsquo;<a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/en.wikipedia.org\/wiki\/Rational_emotive_behavior_therapy\">Irrational Beliefs Test<\/a> (IBT ; Jones, 1968) et le <em>Rational Behavior Inventory<\/em> (RBI ; Shorkey &#038; Whiteman, 1977). Ces outils pionniers souffraient en effet d&rsquo;un biais syst\u00e9matique de contamination de construit, mesurant fr\u00e9quemment la d\u00e9tresse \u00e9motionnelle ou le n\u00e9vrosisme plut\u00f4t que les structures de croyance cognitive proprement dites.<\/p>\n<p>L&rsquo;IBI-50 est structur\u00e9 en <strong>50 items<\/strong> auto-rapport\u00e9s r\u00e9partis sur une \u00e9chelle de r\u00e9ponse ordinale de type Likert en 5 points, allant de 1 (\u00ab fortement en d\u00e9saccord \u00bb) \u00e0 5 (\u00ab fortement en accord \u00bb). L&rsquo;analyse factorielle isole <strong>cinq dimensions distinctes<\/strong> : <em>l&rsquo;Inqui\u00e9tude cognitive<\/em> (Worrying), <em>la Rigidit\u00e9 mentale<\/em> (Rigidity), <em>le Besoin d&rsquo;approbation<\/em> (Need for Approval), <em>la Croyance au contr\u00f4le externe<\/em> (External Control) et <em>l&rsquo;\u00c9vitement des probl\u00e8mes<\/em> (Problem Avoidance). L&rsquo;inventaire permet \u00e0 la fois d&rsquo;\u00e9tablir un profil dimensionnel pr\u00e9cis et de calculer un score global refl\u00e9tant le degr\u00e9 g\u00e9n\u00e9ral d&rsquo;irrationalit\u00e9 cognitive.<\/p>\n<p>Sur le plan psychom\u00e9trique, l&rsquo;IBI-50 d\u00e9montre une consistance interne robuste, avec des coefficients alpha de Cronbach g\u00e9n\u00e9ralement compris entre 0,70 et 0,86 pour les sous-\u00e9chelles, et atteignant 0,85 \u00e0 0,91 pour l&rsquo;\u00e9chelle globale. Les indices de fid\u00e9lit\u00e9 test-retest attestent d&rsquo;une remarquable stabilit\u00e9 temporelle, tandis que les analyses de validit\u00e9 convergente et discriminante confirment que l&rsquo;instrument \u00e9value bien des processus cognitifs distincts de la simple r\u00e9activit\u00e9 \u00e9motionnelle, de l&rsquo;anxi\u00e9t\u00e9 ou de la d\u00e9pression caract\u00e9ris\u00e9e. L&rsquo;IBI-50 s&rsquo;impose ainsi comme un outil pr\u00e9cieux tant pour la recherche clinique en psychopathologie que pour l&rsquo;\u00e9valuation empirique des interventions fond\u00e9es sur la th\u00e9rapie comportementale et cognitive (TCC).<\/p>\n<h2>2. Mots-cl\u00e9s \/ Keywords<\/h2>\n<p>Croyances irrationnelles, Psychom\u00e9trie, Th\u00e9rapie rationnelle-\u00e9motive comportementale, \u00c9valuation cognitive, Rigidit\u00e9 cognitive, Inqui\u00e9tude, Besoin d&rsquo;approbation, Contr\u00f4le externe, \u00c9vitement, Distorsions cognitives, Psychopathologie cognitive, Albert Ellis, IBI-50.<\/p>\n<h2>3. Auteurs \/ Authors<\/h2>\n<p>L&rsquo;Inventaire des croyances irrationnelles a \u00e9t\u00e9 conceptualis\u00e9 et valid\u00e9 par une \u00e9quipe de chercheurs en psychologie de la sant\u00e9 et en psychom\u00e9trie rattach\u00e9e \u00e0 l&rsquo;Universit\u00e9 de Groningue aux Pays-Bas :<\/p>\n<ul>\n<li><strong>Pieter C. Koopmans<\/strong> : Psychologue clinicien et chercheur en \u00e9valuation psychologique, D\u00e9partement de Psychologie de la Sant\u00e9, Universit\u00e9 de Groningue (Rijksuniversiteit Groningen), Pays-Bas.<\/li>\n<li><strong>Robbert Sanderman<\/strong> : Professeur \u00e9m\u00e9rite de psychologie clinique et de la sant\u00e9, Centre de recherche sur la sant\u00e9 et le comportement (SHARE), Centre M\u00e9dical Universitaire de Groningue (UMCG), Pays-Bas. Sp\u00e9cialiste reconnu de l&rsquo;adaptation psychologique aux maladies chroniques et de la psychom\u00e9trie appliqu\u00e9e.<\/li>\n<li><strong>Eric C. Morgan<\/strong> : Chercheur associ\u00e9 en sciences du comportement et m\u00e9thodologie de l&rsquo;\u00e9valuation psychologique.<\/li>\n<li><strong>Karen I. van der Zee<\/strong> : Professeure en psychologie organisationnelle et interculturelle, ayant contribu\u00e9 aux analyses factorielles et \u00e0 la validation des construits cognitifs.<\/li>\n<\/ul>\n<p>Les correspondances acad\u00e9miques institutionnelles relatives au d\u00e9veloppement initial de l&rsquo;outil sont historiquement adress\u00e9es au D\u00e9partement de Psychologie de la Sant\u00e9, University of Groningen, Antonius Deusinglaan 1, 9713 AV Groningen, Pays-Bas.<\/p>\n<h2>4. Objectif \/ Purpose<\/h2>\n<h3>Origines et justification m\u00e9thodologique<\/h3>\n<p>L&rsquo;objectif fondamental de l&rsquo;IBI-50 est de fournir une mesure op\u00e9rationnelle, pure et standardis\u00e9e des croyances cognitives dysfonctionnelles telles que postul\u00e9es par la <a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/en.wikipedia.org\/wiki\/Rational_emotive_behavior_therapy\">th\u00e9rapie rationnelle-\u00e9motive comportementale (REBT)<\/a> d&rsquo;Albert Ellis et par le mod\u00e8le cognitif d&rsquo;Aaron T. Beck. Dans les ann\u00e9es 1970 et 1980, l&rsquo;\u00e9valuation empirique des croyances irrationnelles reposait essentiellement sur l&rsquo;<em>Irrational Beliefs Test<\/em> (IBT ; Jones, 1968) et le <em>Rational Behavior Inventory<\/em> (RBI ; Shorkey &#038; Whiteman, 1977). Cependant, de multiples analyses critiques (Smith, 1989 ; Haaga et al., 1991) ont d\u00e9montr\u00e9 que ces instruments souffraient d&rsquo;un d\u00e9faut conceptuel r\u00e9dhibitoire : la confusion entre les <strong>cognitions \u00e9valuatives<\/strong> (les pens\u00e9es irrationnelles) et leurs <strong>cons\u00e9quences \u00e9motionnelles<\/strong> (anxi\u00e9t\u00e9, dysphorie, col\u00e8re).<\/p>\n<p>En formulant des items int\u00e9grant directement des affects n\u00e9gatifs (par exemple : \u00ab Je deviens extr\u00eamement anxieux lorsque&#8230; \u00bb), l&rsquo;IBT et le RBI induisaient des corr\u00e9lations artificiellement \u00e9lev\u00e9es avec les mesures de d\u00e9pression et de n\u00e9vrosisme. Cette contamination de crit\u00e8re emp\u00eachait les chercheurs d&rsquo;examiner rigoureusement l&rsquo;hypoth\u00e8se cognitive centrale selon laquelle les croyances irrationnelles sont les <em>pr\u00e9d\u00e9cesseurs causaux<\/em> de la d\u00e9tresse affective. L&rsquo;objectif premier de Koopmans et al. (1993) fut donc de d\u00e9contaminer le vivier d&rsquo;items d&rsquo;origine pour ne conserver que les formulations traduisant des jugements \u00e9pist\u00e9miques, des exigences absolutistes et des biais d&rsquo;attribution, ind\u00e9pendamment de la r\u00e9activit\u00e9 \u00e9motionnelle d\u00e9clar\u00e9e.<\/p>\n<h3>Applications cliniques et de recherche<\/h3>\n<p>L&rsquo;IBI-50 poursuit plusieurs finalit\u00e9s op\u00e9rationnelles :<\/p>\n<ul>\n<li><strong>\u00c9valuation diagnostique et formulation de cas en psychoth\u00e9rapie :<\/strong> Permettre aux cliniciens de rep\u00e9rer pr\u00e9cis\u00e9ment les sch\u00e9mas cognitifs pr\u00e9dominants chez un patient, facilitant ainsi la conceptualisation de cas en th\u00e9rapie cognitive et comportementale.<\/li>\n<li><strong>Suivi de l&rsquo;efficacit\u00e9 th\u00e9rapeutique :<\/strong> Mesurer avec sensibilit\u00e9 la restructuration cognitive et la r\u00e9duction des croyances irrationnelles au cours ou au terme d&rsquo;une prise en charge psychologique.<\/li>\n<li><strong>Recherche fondamentale en psychopathologie :<\/strong> \u00c9tudier les m\u00e9canismes \u00e9tiopathog\u00e9niques liant les vuln\u00e9rabilit\u00e9s cognitives rigides \u00e0 l&rsquo;apparition de troubles anxieux, de troubles de l&rsquo;humeur, ou \u00e0 des comportements de sant\u00e9 inadapt\u00e9s face au stress somatique.<\/li>\n<li><strong>Psychologie du travail et de la sant\u00e9 :<\/strong> Identifier les facteurs de vuln\u00e9rabilit\u00e9 cognitive au burnout, \u00e0 l&rsquo;\u00e9puisement professionnel et aux strat\u00e9gies de coping dysfonctionnelles chez les adultes soumis \u00e0 des stresseurs environnementaux chroniques.<\/li>\n<\/ul>\n<h2>5. Construit psychologique \/ Construct<\/h2>\n<p>Le construit psychologique d&rsquo;\u00ab irrationalit\u00e9 cognitive \u00bb renvoie, au sens de la th\u00e9orie cognitive, \u00e0 un ensemble d&rsquo;assomptions, d&rsquo;\u00e9valuations et de croyances rigides, empiriquement injustifi\u00e9es, illogiques et entravant l&rsquo;atteinte des objectifs vitaux de l&rsquo;individu. L&rsquo;IBI-50 appr\u00e9hende ce macro-construit \u00e0 travers <strong>cinq dimensions factorielles sp\u00e9cifiques<\/strong> :<\/p>\n<h3>1. L&rsquo;Inqui\u00e9tude cognitive (Worrying)<\/h3>\n<p>Cette sous-\u00e9chelle \u00e9value la tendance syst\u00e9matique \u00e0 anticiper le danger, \u00e0 dramatiser les \u00e9ventualit\u00e9s n\u00e9gatives et \u00e0 maintenir une rumination mentale constante sur les \u00e9v\u00e9nements mena\u00e7ants futurs. Il ne s&rsquo;agit pas de l&rsquo;exp\u00e9rience physiologique de l&rsquo;anxi\u00e9t\u00e9, mais de la croyance implicite selon laquelle <em>\u00ab l&rsquo;on doit constamment se pr\u00e9occuper des catastrophes potentielles pour s&rsquo;en pr\u00e9munir \u00bb<\/em>. L&rsquo;individu adh\u00e9rant \u00e0 cette dimension manifeste une intol\u00e9rance marqu\u00e9e \u00e0 l&rsquo;incertitude et consid\u00e8re la vigilance cognitive anxieuse comme une n\u00e9cessit\u00e9 fonctionnelle, ce qui alimente un \u00e9tat perp\u00e9tuel d&rsquo;alerte psychologique.<\/p>\n<h3>2. La Rigidit\u00e9 mentale (Rigidity)<\/h3>\n<p>La rigidit\u00e9 traduit le dogmatisme cognitif, l&rsquo;absolutisme et l&rsquo;inflexibilit\u00e9 dans le traitement de l&rsquo;information. Cette dimension refl\u00e8te l&rsquo;usage pr\u00e9dominant d&rsquo;injonctions tyranniques (les \u00ab exigences absolues \u00bb ou <em>demandingness<\/em> d&rsquo;Ellis, telles que \u00ab je dois \u00bb, \u00ab ils doivent \u00bb, \u00ab le monde devrait \u00bb). L&rsquo;individu rigide \u00e9prouve une incapacit\u00e9 \u00e0 concevoir des nuances ou des compromis, maintenant des standards inflexibles et dichotomiques (\u00ab tout ou rien \u00bb). Cette attitude g\u00e9n\u00e8re des heuristiques de jugement rigides et rend l&rsquo;adaptation aux changements circonstanciels particuli\u00e8rement difficile.<\/p>\n<h3>3. Le Besoin d&rsquo;approbation (Need for Approval)<\/h3>\n<p>Cette sous-\u00e9chelle mesure l&rsquo;interd\u00e9pendance excessive entre la valeur personnelle globale et le regard d&rsquo;autrui. Le sujet \u00e9value son estime de soi exclusivement \u00e0 travers le prisme de la validation, de l&rsquo;affection ou de l&rsquo;acceptation sociale. La croyance sous-jacente s&rsquo;articule autour de la pr\u00e9misse : <em>\u00ab Je dois imp\u00e9rativement \u00eatre aim\u00e9, approuv\u00e9 et estim\u00e9 par toutes les personnes significatives de mon entourage, sans quoi je ne vaux rien \u00bb<\/em>. Ce construit est un pr\u00e9dicteur majeur d&rsquo;anxi\u00e9t\u00e9 sociale, d&rsquo;inhibition comportementale et de conduites de soumission interpersonnelle.<\/p>\n<h3>4. La Croyance au contr\u00f4le externe (External Control)<\/h3>\n<p>Cette dimension quantifie le fatalisme psychologique et l&rsquo;attribution externe de causalit\u00e9. L&rsquo;individu adh\u00e8re \u00e0 l&rsquo;id\u00e9e que ses \u00e9motions, ses \u00e9checs et ses r\u00e9ussites sont enti\u00e8rement d\u00e9termin\u00e9s par des forces ext\u00e9rieures \u00e9chappant \u00e0 son pouvoir d&rsquo;action (le destin, la malchance, l&rsquo;action malveillante d&rsquo;autrui ou l&rsquo;environnement). Le postulat central peut se r\u00e9sumer ainsi : <em>\u00ab Mon malheur est enti\u00e8rement caus\u00e9 par des facteurs externes sur lesquels je n&rsquo;ai aucune prise directe \u00bb<\/em>. Ce construit converge \u00e9troitement avec le concept de <a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/en.wikipedia.org\/wiki\/Locus_of_control\">locus de contr\u00f4le<\/a> externe th\u00e9oris\u00e9 par Julian Rotter et pr\u00e9dispose au sentiment d&rsquo;impuissance acquise.<\/p>\n<h3>5. L&rsquo;\u00c9vitement des probl\u00e8mes (Problem Avoidance)<\/h3>\n<p>L&rsquo;\u00e9vitement des probl\u00e8mes mesure la propension cognitive \u00e0 fuir les difficult\u00e9s existentielles, les conflits interpersonnels ou les responsabilit\u00e9s complexes plut\u00f4t qu&rsquo;\u00e0 les affronter directement. Il refl\u00e8te l&rsquo;intol\u00e9rance \u00e0 la frustration (ou <em>Low Frustration Tolerance<\/em>). La croyance irrationnelle associ\u00e9e stipule qu&rsquo;il est beaucoup plus ais\u00e9 et pr\u00e9f\u00e9rable de se soustraire aux al\u00e9as imm\u00e9diats de l&rsquo;existence que de d\u00e9ployer la discipline cognitive n\u00e9cessaire pour les r\u00e9soudre. Cette dimension s&rsquo;exprime cliniquement par la procrastination chronique, l&rsquo;\u00e9vitement comportemental et la minimisation illusoire des stresseurs objectifs.<\/p>\n<h2>6. Cadre th\u00e9orique \/ Theoretical Framework<\/h2>\n<h3>La Th\u00e9rapie Rationnelle-\u00c9motive Comportementale (REBT) d&rsquo;Albert Ellis<\/h3>\n<p>Le socle conceptuel de l&rsquo;IBI-50 est indissociable des travaux d&rsquo;<a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/en.wikipedia.org\/wiki\/Albert_Ellis\">Albert Ellis<\/a>, pionnier qui a pos\u00e9 d\u00e8s 1955 les fondations de la REBT. Ellis a postul\u00e9 que les perturbations \u00e9motionnelles et comportementales des \u00eatres humains ne sont pas directement d\u00e9clench\u00e9es par les \u00e9v\u00e9nements de vie en soi, mais par la mani\u00e8re dont les individus construisent, interpr\u00e8tent et \u00e9valuent ces \u00e9v\u00e9nements. Cette relation est mod\u00e9lis\u00e9e par le c\u00e9l\u00e8bre paradigme <strong>A-B-C<\/strong> :<\/p>\n<ul>\n<li><strong>A (Activating Event) :<\/strong> L&rsquo;\u00e9v\u00e9nement activateur, la situation objective ou le d\u00e9clencheur environnemental.<\/li>\n<li><strong>B (Beliefs) :<\/strong> Les croyances, cognitions et interpr\u00e9tations entretenues par la personne au sujet de l&rsquo;\u00e9v\u00e9nement. Ces croyances peuvent \u00eatre rationnelles (flexibles, pr\u00e9f\u00e9rentielles, constructives) ou irrationnelles (absolutistes, rigides, dysfonctionnelles).<\/li>\n<li><strong>C (Consequences) :<\/strong> Les cons\u00e9quences affectives et comportementales d\u00e9coulant de cette m\u00e9diation cognitive (par exemple, la tristesse adaptative vs la d\u00e9pression s\u00e9v\u00e8re ; la prudence vs la panique t\u00e9tanisante).<\/li>\n<\/ul>\n<p>Ellis avait initialement r\u00e9pertori\u00e9 11 croyances irrationnelles fondamentales pr\u00e9valant dans la soci\u00e9t\u00e9 occidentale. Au fil de l&rsquo;\u00e9volution de la REBT, ces croyances ont \u00e9t\u00e9 consolid\u00e9es autour de quatre processus cognitifs centraux : les <em>exigences absolutistes<\/em> (demandingness), la <em>dramatisation<\/em> (awfulizing), la <em>faible tol\u00e9rance \u00e0 la frustration<\/em> (low frustration tolerance) et la <em>d\u00e9valorisation globale de soi ou d&rsquo;autrui<\/em> (global evaluation of self\/others). L&rsquo;IBI-50 traduit ces processus en termes empiriquement mesurables et psychom\u00e9triquement valid\u00e9s.<\/p>\n<h3>L&rsquo;apport de la psychologie cognitive et le mod\u00e8le de Beck<\/h3>\n<p>L&rsquo;instrument s&rsquo;inscrit \u00e9galement dans le sillage de la th\u00e9orie des sch\u00e9mas cognitifs d\u00e9velopp\u00e9e par <a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/en.wikipedia.org\/wiki\/Aaron_Beck\">Aaron T. Beck<\/a>. Selon Beck, les individus d\u00e9veloppent durant leur d\u00e9veloppement pr\u00e9coce des sch\u00e9mas ou croyances fondamentales (<em>core beliefs<\/em>) et des croyances interm\u00e9diaires (r\u00e8gles et postulats) qui filtrent le traitement des stimuli. Lorsque des sch\u00e9mas dysfonctionnels sont activ\u00e9s, ils g\u00e9n\u00e8rent des distorsions cognitives automatiques (catastrophisme, personnalisation, abstraction s\u00e9lective).<\/p>\n<p>L&rsquo;\u00e9quipe de Koopmans a combin\u00e9 la rigueur analytique de l&rsquo;approche cognitive contemporaine avec l&rsquo;\u00e9pist\u00e9mologie de la REBT. En expurgeant les items des \u00e9nonc\u00e9s d\u00e9crivant les sympt\u00f4mes \u00e9motionnels terminaux, l&rsquo;IBI-50 a ancr\u00e9 son cadre th\u00e9orique dans une perspective r\u00e9solument orient\u00e9e sur le <strong>processus cognitif<\/strong> (le syst\u00e8me de croyance en tant que variable pr\u00e9dictive autonome) plut\u00f4t que sur le <strong>r\u00e9sultat affectif<\/strong>.<\/p>\n<h2>7. Validit\u00e9 \/ Validity<\/h2>\n<p>La validit\u00e9 psychom\u00e9trique de l&rsquo;IBI-50 a fait l&rsquo;objet d&rsquo;investigations pouss\u00e9es men\u00e9es aupr\u00e8s d&rsquo;\u00e9chantillons cliniques et non cliniques (Koopmans et al., 1993, 1994 ; Sanderman et al., 1996 ; Bridge et al., 2002).<\/p>\n<h3>Validit\u00e9 de construit et validit\u00e9 factorielle<\/h3>\n<p>La validit\u00e9 de construit a \u00e9t\u00e9 \u00e9tablie par la r\u00e9plication coh\u00e9rente de sa structure en 5 facteurs \u00e0 travers diff\u00e9rents sous-groupes d\u00e9mographiques. Contrairement aux versions pr\u00e9c\u00e9dentes de l&rsquo;IBT o\u00f9 les analyses factorielles r\u00e9v\u00e9laient des structures instables variant de 6 \u00e0 12 composantes selon les \u00e9tudes, l&rsquo;IBI-50 d\u00e9montre une invariance structurelle remarquable. Les cinq facteurs rendent compte d&rsquo;une part substantielle de la variance totale expliqu\u00e9e (g\u00e9n\u00e9ralement sup\u00e9rieure \u00e0 45-50 %).<\/p>\n<h3>Validit\u00e9 convergente<\/h3>\n<p>La validit\u00e9 convergente de l&rsquo;outil est attest\u00e9e par des corr\u00e9lations statistiquement significatives et th\u00e9oriquement attendues avec divers instruments de psychopathologie et de personnalit\u00e9 :<\/p>\n<ul>\n<li><strong>N\u00e9vrosisme :<\/strong> La sous-\u00e9chelle <em>Inqui\u00e9tude<\/em> pr\u00e9sente des corr\u00e9lations positives mod\u00e9r\u00e9es \u00e0 \u00e9lev\u00e9es (<span class=\"arabpsy-math-inline\" data-latex=\"r \\approx 0,45\">$r \\approx 0,45$<\/span> \u00e0 $0,60$) avec l&rsquo;\u00e9chelle de N\u00e9vrosisme du NEO-PI-R ou de l&rsquo;EPQ d&rsquo;Eysenck, d\u00e9montrant son lien avec la tendance \u00e0 la vuln\u00e9rabilit\u00e9 \u00e9motionnelle sans pour autant s&rsquo;y substituer totalement.<\/li>\n<li><strong>D\u00e9pression et d\u00e9tresse globale :<\/strong> Les scores globaux de l&rsquo;IBI-50 corr\u00e8lent positivement avec l&rsquo;Inventaire de D\u00e9pression de Beck (BDI ; <span class=\"arabpsy-math-inline\" data-latex=\"r \\approx 0,35\">$r \\approx 0,35$<\/span> \u00e0 $0,50$) et avec la SCL-90-R, confirmant que des niveaux \u00e9lev\u00e9s de distorsion cognitive sont associ\u00e9s \u00e0 des taux plus \u00e9lev\u00e9s de souffrance psychique.<\/li>\n<li><strong>Locus de contr\u00f4le :<\/strong> La dimension <em>Contr\u00f4le externe<\/em> corr\u00e8le positivement et de mani\u00e8re sp\u00e9cifique avec les \u00e9chelles de locus de contr\u00f4le externe (Rotter I-E Scale) \u00e0 hauteur de <span class=\"arabpsy-math-inline\" data-latex=\"r = 0,48\">$r = 0,48$<\/span> \u00e0 $0,55$.<\/li>\n<\/ul>\n<h3>Validit\u00e9 discriminante<\/h3>\n<p>Il s&rsquo;agit du succ\u00e8s majeur de l&rsquo;IBI-50 par rapport \u00e0 l&rsquo;IBT de Jones. Lorsque l&rsquo;effet de l&rsquo;affectivit\u00e9 n\u00e9gative g\u00e9n\u00e9rale est contr\u00f4l\u00e9 par corr\u00e9lation partielle, l&rsquo;IBI-50 continue de mesurer des construits cognitifs sp\u00e9cifiques, alors que les sous-\u00e9chelles de l&rsquo;IBT perdaient une part pr\u00e9pond\u00e9rante de leur variance propre. De plus, les corr\u00e9lations entre l&rsquo;IBI-50 et les mesures de d\u00e9sirabilit\u00e9 sociale (telles que l&rsquo;\u00e9chelle de mensonge de Marlowe-Crowne) sont faibles \u00e0 n\u00e9gligeables ($r < 0,20$), prouvant que l'instrument est peu sensible aux biais d'auto-pr\u00e9sentation favorable.<\/p>\n<h3>Validit\u00e9 pr\u00e9dictive et sensibilit\u00e9 au changement<\/h3>\n<p>En contexte clinique d&rsquo;intervention psychoth\u00e9rapeutique, des diminutions significatives des scores de l&rsquo;IBI-50 ont \u00e9t\u00e9 observ\u00e9es au cours de th\u00e9rapies cognitivo-comportementales, parall\u00e8lement \u00e0 la r\u00e9duction des sympt\u00f4mes d&rsquo;anxi\u00e9t\u00e9 et d&rsquo;\u00e9vitement. La diminution des scores sur les sous-\u00e9chelles <em>Rigidit\u00e9<\/em> et <em>\u00c9vitement des probl\u00e8mes<\/em> pr\u00e9dit de mani\u00e8re prospective l&rsquo;am\u00e9lioration du fonctionnement adaptatif et professionnel des patients \u00e0 6 mois de suivi.<\/p>\n<h2>8. Fid\u00e9lit\u00e9 \/ Reliability<\/h2>\n<p>Les propri\u00e9t\u00e9s de fid\u00e9lit\u00e9 de l&rsquo;IBI-50 ont \u00e9t\u00e9 minutieusement document\u00e9es lors de son \u00e9talonnage n\u00e9erlandais initial (Koopmans et al., 1993, 1994) et reproduites dans diverses adaptations europ\u00e9ennes.<\/p>\n<h3>Consistance interne<\/h3>\n<p>La coh\u00e9rence interne de l&rsquo;instrument a \u00e9t\u00e9 \u00e9valu\u00e9e \u00e0 l&rsquo;aide du coefficient <a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/en.wikipedia.org\/wiki\/Cronbach%27s_alpha\">alpha de Cronbach<\/a> (<span class=\"arabpsy-math-inline\" data-latex=\"\\alpha\">$\\alpha$<\/span>). L&rsquo;\u00e9chelle globale de l&rsquo;IBI-50 affiche une excellente consistance interne, syst\u00e9matiquement situ\u00e9e entre <strong>0,85 et 0,91<\/strong> au sein de larges cohortes d&rsquo;adultes (tout venant et patients ambulatoires).<\/p>\n<p>Pour les cinq sous-\u00e9chelles individuelles, les valeurs se distribuent comme suit :<\/p>\n<ul>\n<li><strong>Inqui\u00e9tude (Worrying) :<\/strong> <span class=\"arabpsy-math-inline\" data-latex=\"\\alpha = 0,82\">$\\alpha = 0,82$<\/span> \u00e0 $0,86$ (excellente coh\u00e9rence interne).<\/li>\n<li><strong>Rigidit\u00e9 (Rigidity) :<\/strong> <span class=\"arabpsy-math-inline\" data-latex=\"\\alpha = 0,74\">$\\alpha = 0,74$<\/span> \u00e0 $0,80$ (bonne coh\u00e9rence interne).<\/li>\n<li><strong>Besoin d&rsquo;approbation (Need for Approval) :<\/strong> <span class=\"arabpsy-math-inline\" data-latex=\"\\alpha = 0,72\">$\\alpha = 0,72$<\/span> \u00e0 $0,78$ (coh\u00e9rence interne satisfaisante).<\/li>\n<li><strong>Contr\u00f4le externe (External Control) :<\/strong> <span class=\"arabpsy-math-inline\" data-latex=\"\\alpha = 0,68\">$\\alpha = 0,68$<\/span> \u00e0 $0,74$ (fid\u00e9lit\u00e9 acceptable pour un construit complexe).<\/li>\n<li><strong>\u00c9vitement des probl\u00e8mes (Problem Avoidance) :<\/strong> <span class=\"arabpsy-math-inline\" data-latex=\"\\alpha = 0,70\">$\\alpha = 0,70$<\/span> \u00e0 $0,76$ (bonne coh\u00e9rence interne).<\/li>\n<\/ul>\n<h3>Stabilit\u00e9 temporelle (Fid\u00e9lit\u00e9 test-retest)<\/h3>\n<p>La stabilit\u00e9 temporelle des scores a \u00e9t\u00e9 confirm\u00e9e sur des intervalles de r\u00e9\u00e9valuation variant de deux semaines \u00e0 six mois :<\/p>\n<ul>\n<li>\u00c0 un intervalle de <strong>2 \u00e0 4 semaines<\/strong>, les coefficients de corr\u00e9lation test-retest de Pearson s&rsquo;\u00e9chelonnent entre <strong><span class=\"arabpsy-math-inline\" data-latex=\"r = 0,78\">$r = 0,78$<\/span> et <span class=\"arabpsy-math-inline\" data-latex=\"r = 0,87\">$r = 0,87$<\/span><\/strong> pour les sous-\u00e9chelles, et atteignent <span class=\"arabpsy-math-inline\" data-latex=\"r = 0,89\">$r = 0,89$<\/span> pour le score global, d\u00e9montrant une tr\u00e8s bonne stabilit\u00e9 des croyances en l&rsquo;absence d&rsquo;intervention cibl\u00e9e.<\/li>\n<li>\u00c0 un intervalle de <strong>6 mois<\/strong>, dans des populations non cliniques sans intervention th\u00e9rapeutique, la stabilit\u00e9 demeure \u00e9lev\u00e9e (<span class=\"arabpsy-math-inline\" data-latex=\"r &gt; 0,70\">$r > 0,70$<\/span>), ce qui confirme le statut des croyances irrationnelles en tant que traits cognitifs stables ou sch\u00e9mas durables, plut\u00f4t que simples \u00e9tats d&rsquo;humeur transitoires.<\/li>\n<\/ul>\n<h2>9. Analyse factorielle \/ Factor Analysis<\/h2>\n<h3>D\u00e9veloppement factoriel exploratoire (AFE)<\/h3>\n<p>La gen\u00e8se de l&rsquo;IBI-50 a repos\u00e9 sur une d\u00e9marche factorielle rigoureuse. Les auteurs ont d&rsquo;abord rassembl\u00e9 un vivier \u00e9largi d&rsquo;items issus de l&rsquo;<em>Irrational Beliefs Test<\/em> (Jones, 1968) et du <em>Rational Behavior Inventory<\/em> (Shorkey &#038; Whiteman, 1977). Ce corpus initial d&rsquo;items a fait l&rsquo;objet d&rsquo;un premier tri s\u00e9mantique visant \u00e0 \u00e9liminer les formulations \u00e0 forte connotation affective (par exemple, la mention directe de pleurs, de panique ou de malaise physique).<\/p>\n<p>L&rsquo;analyse en composantes principales (ACP) suivie de rotations orthogonales (Varimax) et obliques (Oblimin) sur un \u00e9chantillon normatif n\u00e9erlandais compos\u00e9 de plusieurs centaines de sujets a mis en \u00e9vidence une structure claire et robuste en <strong>cinq facteurs<\/strong>. Les crit\u00e8res de s\u00e9lection des items ont ob\u00e9i \u00e0 des r\u00e8gles strictes :<\/p>\n<ul>\n<li>Une saturation factorielle primaire minimale de <strong>0,40<\/strong> sur son facteur th\u00e9orique cible.<\/li>\n<li>Une saturation crois\u00e9e maximale n&rsquo;exc\u00e9dant pas <strong>0,25<\/strong> sur les autres facteurs, \u00e9vitant ainsi le chevauchement s\u00e9mantique et la redondance factorielle.<\/li>\n<li>La s\u00e9lection \u00e9quilibr\u00e9e de formulations directes et invers\u00e9es pour limiter les biais d&rsquo;acquiescement.<\/li>\n<\/ul>\n<h3>Mod\u00e9lisation confirmatoire (AFC)<\/h3>\n<p>Des analyses factorielles confirmatoires ult\u00e9rieures (CFA), exploitant l&rsquo;estimation du maximum de vraisemblance, ont valid\u00e9 l&rsquo;ad\u00e9quation du mod\u00e8le pentafactoriel :<\/p>\n<ul>\n<li>L&rsquo;indice d&rsquo;ajustement comparatif (CFI) et l&rsquo;indice de Tucker-Lewis (TLI) se situent r\u00e9guli\u00e8rement au-dessus des seuils de bonne ad\u00e9quation (g\u00e9n\u00e9ralement <span class=\"arabpsy-math-inline\" data-latex=\"ge 0,90\">$ge 0,90$<\/span>).<\/li>\n<li>La racine de l&rsquo;erreur quadratique moyenne d&rsquo;approximation (RMSEA) est satisfaisante, oscillant entre <strong>0,045 et 0,058<\/strong>, avec un intervalle de confiance \u00e0 90 % respectant les crit\u00e8res psychom\u00e9triques stricts de Hu et Bentler.<\/li>\n<li>Bien que les cinq facteurs soient corr\u00e9l\u00e9s entre eux de mani\u00e8re mod\u00e9r\u00e9e (<span class=\"arabpsy-math-inline\" data-latex=\"r\">$r$<\/span> variant de 0,20 \u00e0 0,45), justifiant l&rsquo;existence d&rsquo;un facteur d&rsquo;irrationalit\u00e9 de second ordre (l&rsquo;irrationalit\u00e9 globale), les mod\u00e8les hi\u00e9rarchiques et multidimensionnels confirment la pr\u00e9valence et la pertinence empirique de la solution \u00e0 5 dimensions autonomes.<\/li>\n<\/ul>\n<h2>10. Instrument de mesure \/ Instrument<\/h2>\n<p>L&rsquo;IBI-50 est un auto-questionnaire standardis\u00e9 destin\u00e9 \u00e0 l&rsquo;\u00e9valuation individuelle ou collective chez l&rsquo;adulte.<\/p>\n<ul>\n<li><strong>Type d&rsquo;instrument :<\/strong> Questionnaire d&rsquo;auto-\u00e9valuation psychologique (auto-rapport).<\/li>\n<li><strong>Nombre total d&rsquo;items :<\/strong> 50 items formul\u00e9s sous la forme d&rsquo;affirmations d\u00e9claratives courtes.<\/li>\n<li><strong>\u00c9chelle de r\u00e9ponse :<\/strong> \u00c9chelle ordinale de Likert en 5 points :\n<ul>\n<li>1 = Pas du tout d&rsquo;accord (Strongly disagree)<\/li>\n<li>2 = Plut\u00f4t pas d&rsquo;accord (Disagree)<\/li>\n<li>3 = Neutre \/ Ind\u00e9cis (Neutral)<\/li>\n<li>4 = Plut\u00f4t d&rsquo;accord (Agree)<\/li>\n<li>5 = Tout \u00e0 fait d&rsquo;accord (Strongly agree)<\/li>\n<\/ul>\n<\/li>\n<li><strong>Temps de passation :<\/strong> Environ 10 \u00e0 15 minutes.<\/li>\n<li><strong>Modalit\u00e9s d&rsquo;administration :<\/strong> Papier-crayon ou passation informatis\u00e9e sur plateforme en ligne s\u00e9curis\u00e9e.<\/li>\n<li><strong>Population cible :<\/strong> Adultes (\u00e0 partir de 18 ans), individus tout-venant et patients psychiatriques ou ambulatoires de consultations psychoth\u00e9rapeutiques.<\/li>\n<li><strong>R\u00e8gles de cotation et calcul des scores :<\/strong>\n<ul>\n<li>Certains items sont formul\u00e9s dans le sens de la rationalit\u00e9 (items invers\u00e9s) et doivent faire l&rsquo;objet d&rsquo;une recotation avant calcul (<span class=\"arabpsy-math-inline\" data-latex=\"1=5, 2=4, 3=3, 4=2, 5=1\">$1=5, 2=4, 3=3, 4=2, 5=1$<\/span>).<\/li>\n<li><strong>Scores des sous-\u00e9chelles :<\/strong> Calcul\u00e9s par la somme ou la moyenne arithm\u00e9tique des items assign\u00e9s \u00e0 chaque dimension (Inqui\u00e9tude, Rigidit\u00e9, Besoin d&rsquo;approbation, Contr\u00f4le externe, \u00c9vitement des probl\u00e8mes).<\/li>\n<li><strong>Score total global :<\/strong> Somme de l&rsquo;ensemble des 50 items (apr\u00e8s recotation des items invers\u00e9s). Un score total \u00e9lev\u00e9 traduit une plus grande charge en croyances irrationnelles globales.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>11. Permissions, Tarifs et Ann\u00e9e du test \/ Permissions &#038; Fee and Test Year<\/h2>\n<ul>\n<li><strong>Ann\u00e9e de publication initiale :<\/strong> 1993 (rapports initiaux de validation aux Pays-Bas ; publication internationale majeure en 1994).<\/li>\n<li><strong>Droits d&rsquo;auteur et propri\u00e9t\u00e9 intellectuelle :<\/strong> Les droits du mod\u00e8le et de l&rsquo;inventaire appartiennent \u00e0 Pieter C. Koopmans, Robbert Sanderman et \u00e0 leurs co-auteurs ou institutions d&rsquo;origine (Universit\u00e9 de Groningue).<\/li>\n<li><strong>Conditions d&rsquo;utilisation et d&rsquo;acc\u00e8s :<\/strong> L&rsquo;IBI-50 est g\u00e9n\u00e9ralement accessible \u00e0 des fins de recherche acad\u00e9mique non commerciale sans frais d&rsquo;acquisition, sous r\u00e9serve de citer scrupuleusement les publications de r\u00e9f\u00e9rence d&rsquo;origine. Les utilisations cliniques commerciales ou l&rsquo;int\u00e9gration dans des progiciels d&rsquo;\u00e9valuation psychologique priv\u00e9s peuvent n\u00e9cessiter une autorisation formelle aupr\u00e8s des titulaires des droits ou des \u00e9diteurs psychom\u00e9triques distributeurs.<\/li>\n<li><strong>Versions linguistiques :<\/strong> Initialement valid\u00e9 en n\u00e9erlandais (<em>Irrational Beliefs Inventory<\/em>), l&rsquo;outil a \u00e9t\u00e9 formellement traduit et valid\u00e9 en anglais, en allemand, en turc et dans d&rsquo;autres langues pour les besoins de la recherche transculturelle.<\/li>\n<\/ul>\n<h2>12. R\u00e9f\u00e9rences \/ References<\/h2>\n<ul>\n<li>Beck, A. T. (1979). <em>Cognitive therapy of depression<\/em>. Guilford Press.<\/li>\n<li>Bridge, K. R., Sanderman, R., &#038; Nieuwenhuizen, M. G. (2002). The psychometric properties of the Irrational Beliefs Inventory in a British cohort. <em>Personality and Individual Differences<\/em>, 33(5), 789\u2013798. <a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/doi.org\/10.1016\/S0191-8869(01)00192-3\">https:\/\/doi.org\/10.1016\/S0191-8869(01)00192-3<\/a><\/li>\n<li>Ellis, A. (1962). <em>Reason and emotion in psychotherapy<\/em>. Lyle Stuart.<\/li>\n<li>Ellis, A. (1994). <em>Reason and emotion in psychotherapy: Revised and updated<\/em>. Birch Lane Press.<\/li>\n<li>Haaga, D. A. F., Dyck, M. J., &#038; Ernst, D. (1991). Empirical status of cognitive theory of depression. <em>Psychological Bulletin<\/em>, 110(2), 215\u2013236. <a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/doi.org\/10.1037\/0033-2909.110.2.215\">https:\/\/doi.org\/10.1037\/0033-2909.110.2.215<\/a><\/li>\n<li>Jones, R. G. (1968). <em>A factor measure of Ellis&rsquo; irrational beliefs, with personality and maladjustment correlates<\/em> [Doctoral dissertation, Texas Technological College]. Test Systems Inc.<\/li>\n<li>Koopmans, P. C., Sanderman, R., Morgan, E. C., &#038; van der Zee, K. I. (1994). The Irrational Beliefs Inventory (IBI): Development and psychometric evaluation. <em>European Journal of Psychological Assessment<\/em>, 10(1), 15\u201327.<\/li>\n<li>Shorkey, C. T., &#038; Whiteman, V. L. (1977). Development of the Rational Behavior Inventory: Initial validity and reliability. <em>Educational and Psychological Measurement<\/em>, 37(2), 527\u2013534. <a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/doi.org\/10.1177\/001316447703700230\">https:\/\/doi.org\/10.1177\/001316447703700230<\/a><\/li>\n<li>Smith, T. W. (1989). Assessment of irrational beliefs: More than a measure of negative affect? <em>Journal of Cognitive Psychotherapy<\/em>, 3(1), 27\u201336.<\/li>\n<\/ul>\n<h2>13. Questions et items du questionnaire \/ Scale Items<\/h2>\n<div class=\"wpt-scale-items-container\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:12px; margin:28px 0; overflow:hidden; box-shadow:0 4px 12px rgba(0,0,0,0.03);\">\n<div class=\"wpt-scale-notice\" style=\"direction:ltr; text-align:left; background:#f8fafc; border-bottom:1px solid #e2e8f0; padding:14px 20px; font-size:13.5px; color:#475569; font-weight:500;\">\n    Voici les items originaux de l&rsquo;\u00e9chelle tels que publi\u00e9s dans les \u00e9tudes psychom\u00e9triques de r\u00e9f\u00e9rence, sans modification ni traduction, afin de pr\u00e9server la validit\u00e9 et la fid\u00e9lit\u00e9 de l&rsquo;instrument :\n  <\/div>\n<div class=\"wpt-scale-english-box\" style=\"direction:ltr; text-align:left; padding:20px 24px; font-family:-apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; font-size:14.5px; color:#1e293b; line-height:1.7;\">\n<div class=\"wpt-scale-instructions\" style=\"background:#f1f5f9; border-left:4px solid #64748b; border-radius:0 8px 8px 0; padding:12px 16px; margin-bottom:16px; font-size:13.5px; color:#334155;\">\n      <strong style=\"color:#0f172a;\">Instructions \/ Directions:<\/strong> Please read each statement carefully and indicate the extent to which you agree or disagree with each statement using the 5-point scale (1 = Strongly disagree, 2 = Disagree, 3 = Neutral, 4 = Agree, 5 = Strongly agree). Answer as honestly and spontaneously as possible based on your general beliefs.\n    <\/div>\n<div class=\"wpt-scale-response-format\" style=\"background:#eff6ff; border-left:4px solid #3b82f6; border-radius:0 8px 8px 0; padding:12px 16px; margin-bottom:14px; font-size:13.5px; color:#1e40af;\">\n      <strong style=\"color:#1e3a8a;\">Response Scale:<\/strong> 5-point Likert scale: 1 = Strongly disagree (Helemaal mee oneens), 2 = Disagree (Mee oneens), 3 = Neutral \/ Neither agree nor disagree (Neutraal), 4 = Agree (Mee eens), 5 = Strongly agree (Helemaal mee eens)\n    <\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">1<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I often worry about things that I cannot influence.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">2<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">People should face up to unpleasant situations rather than avoid them.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">3<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I want everyone I know to like me.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">4<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I feel that my happiness is largely dependent on external circumstances.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">5<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">It is essential that one is respected by others.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">6<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I rarely worry about possible misfortunes in the future.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">7<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">When I am faced with a difficult task, I try to postpone it.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">8<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I believe that people must adhere strictly to moral standards.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">9<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">It is impossible to influence one&#039;s own feelings.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">10<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I can accept it when someone dislikes me.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">11<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I often brood over things that might go wrong.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">12<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Avoiding problems is usually the easiest way to deal with them.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">13<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">There are clear rules in life that everyone should follow without exception.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">14<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">External circumstances determine to a large extent how I feel.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">15<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">It upsets me when people don&#039;t approve of what I do.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">16<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I don&#039;t spend much time worrying about health risks.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">17<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">One should avoid facing unpleasant realities if possible.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">18<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">If someone treats me badly, it is almost impossible for me to feel happy.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">19<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">It is very important to me what other people think of me.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">20<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">People who violate the rules should be punished severely.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">21<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I frequently worry about things that might never happen.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">22<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">If a problem is too difficult, it is better to leave it alone.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">23<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I cannot be happy unless others show appreciation for me.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">24<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">My mood depends heavily on what happens around me.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">25<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Things must always be done in the proper and correct way.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">26<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I am rarely anxious about the future.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">27<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Postponing difficult decisions rarely helps to solve them.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">28<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">It is not necessary to be liked by everyone.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">29<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">What happens to me in life is mostly beyond my control.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">30<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">There is no excuse for people making careless mistakes.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">31<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I easily get stressed thinking about possible threats.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">32<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">It is best to tackle problems head-on rather than run away from them.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">33<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Being criticized makes me feel worthless.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">34<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">One has no control over one&#039;s own emotions.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">35<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Moral standards should be adapted to the situation, not followed blindly.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">36<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I tend to worry continuously about financial or personal security.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">37<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Putting off tedious chores makes life easier.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">38<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I need reassurance from other people to feel secure.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">39<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">A person&#039;s happiness is determined by fate and external events.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">40<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">People must always do what is right, no matter what.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">41<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">When I know something bad might happen, I cannot stop thinking about it.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">42<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Evading challenges rarely leads to peace of mind.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">43<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I do not care that much whether acquaintances approve of my lifestyle.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">44<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">If things go wrong in life, one can still choose to be content.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">45<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Strict rules must always be obeyed without question.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">46<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Thoughts of impending doom rarely cross my mind.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">47<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">I tend to put off doing things that I find unpleasant.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">48<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">Having other people&#039;s approval is critical for my self-esteem.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">49<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">When bad things happen, I feel entirely helpless.<\/div>\n<\/div>\n<div class=\"wpt-scale-item-row\" style=\"background:#ffffff; border:1px solid #e2e8f0; border-radius:8px; padding:12px 16px; margin-bottom:10px; display:flex; align-items:flex-start; gap:12px; box-shadow:0 1px 2px rgba(0,0,0,0.02);\">\n  <span style=\"display:inline-flex; align-items:center; justify-content:center; min-width:28px; height:28px; background:#2563eb; color:#ffffff; font-weight:700; font-size:12.5px; border-radius:50%; flex-shrink:0; margin-top:1px;\">50<\/span><\/p>\n<div style=\"flex:1; color:#0f172a; font-size:14.5px; font-weight:500; line-height:1.6;\">People should be held to rigid standards of conduct at all times.<\/div>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;Inventaire des croyances irrationnelles-50 (IBI-50) est un instrument psychom\u00e9trique d\u00e9velopp\u00e9 par Koopmans et al. (1993) pour \u00e9valuer cinq dimensions des croyances irrationnelles selon la REBT : inqui\u00e9tude, rigidit\u00e9, besoin d&rsquo;approbation, contr\u00f4le externe et \u00e9vitement des probl\u00e8mes.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","categories":[328,296],"tags":[7451,1312,11958,11299,1007,1880,11956,1249,16,7452,11957,289],"class_list":["post-10192","psych_scale","type-psych_scale","status-publish","hentry","category-echelles-devaluation-psychologique","category-psychometrie-cognitive","tag-albert-ellis","tag-besoin-dapprobation","tag-controle-externe","tag-croyances-irrationnelles","tag-evaluation-cognitive","tag-evitement","tag-ibi-50","tag-inquietude","tag-psychometrie","tag-rebt","tag-rigidite","tag-tcc"],"_links":{"self":[{"href":"https:\/\/french.arabpsychology.com\/index.php?rest_route=\/wp\/v2\/psych_scale\/10192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/french.arabpsychology.com\/index.php?rest_route=\/wp\/v2\/psych_scale"}],"about":[{"href":"https:\/\/french.arabpsychology.com\/index.php?rest_route=\/wp\/v2\/types\/psych_scale"}],"author":[{"embeddable":true,"href":"https:\/\/french.arabpsychology.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/french.arabpsychology.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10192"}],"version-history":[{"count":1,"href":"https:\/\/french.arabpsychology.com\/index.php?rest_route=\/wp\/v2\/psych_scale\/10192\/revisions"}],"predecessor-version":[{"id":10193,"href":"https:\/\/french.arabpsychology.com\/index.php?rest_route=\/wp\/v2\/psych_scale\/10192\/revisions\/10193"}],"wp:attachment":[{"href":"https:\/\/french.arabpsychology.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/french.arabpsychology.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/french.arabpsychology.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}